Amount of Zinc, Zn in Restaurant, family style, chicken fingers, from kid's menu

Restaurant Foods

In 100 g (Grams) of Restaurant, family style, chicken fingers, from kid's menu there is 0.67 mg of Zinc, Zn. Change amount

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Zinc, Zn

Zinc, Zn is a nutrient present in many other foods. The below table lists foods high in Zinc, Zn other than Restaurant, family style, chicken fingers, from kid's menu.

Mollusks, oyster, eastern, canned	90.95 mg	0.09%
Mollusks, oyster, eastern, cooked, breaded and fried	87.13 mg	0.09%
Mollusks, oyster, eastern, wild, cooked, moist heat	78.6 mg	0.08%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	64.33 mg	0.06%
Mollusks, oyster, eastern, wild, cooked, dry heat	61.04 mg	0.06%
Mollusks, oyster, eastern, farmed, cooked, dry heat	45.15 mg	0.05%
Mollusks, oyster, eastern, wild, raw	39.3 mg	0.04%
Mollusks, oyster, eastern, farmed, raw	37.92 mg	0.04%
Mollusks, oyster, Pacific, cooked, moist heat	33.24 mg	0.03%
Incaparina, dry mix (corn and soy flours), unprepared	23 mg	0.02%
Beverages, nutritional shake mix, high protein, powder	18.75 mg	0.02%
Cereals ready-to-eat, QUAKER, Cap'n Crunch's OOPS! All Berries Cereal	17.98 mg	0.02%
Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey & almonds	17.87 mg	0.02%
Babyfood, finger snacks, GERBER, GRADUATES, PUFFS, apple and cinnamon	17.46 mg	0.02%
Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan	17.31 mg	0.02%
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan,	17.29 mg	0.02%
Cereals ready-to-eat, RALSTON Corn Biscuits	17.13 mg	0.02%
Cereals ready-to-eat, wheat germ, toasted, plain	16.67 mg	0.02%
Mollusks, oyster, Pacific, raw	16.62 mg	0.02%
Cereals ready-to-eat, QUAKER, Christmas Crunch	16.36 mg	0.02%

Restaurant, family style, chicken fingers, from kid's menu

Restaurant, family style, chicken fingers, from kid's menu is a type of Restaurant Foods. The most significant nutrients in Restaurant, family style, chicken fingers, from kid's menu are listed below.

Water	42.17 g	42.17%
Energy (calorie)	307 kcal
Energy (joule)	1284 kJ
Protein	18.68 g	18.68%
Total lipid (fat)	17.45 g	17.45%
Ash	2.93 g	2.93%
Carbohydrate, by difference	18.77 g	18.77%
Fiber, total dietary	1.1 g	1.1%
Sugars, total	0.33 g	0.33%
Sucrose	0.03 g	0.03%
Glucose (dextrose)	0.24 g	0.24%
Fructose	0 g
Lactose	0 g
Maltose	0.01 g	0.01%
Galactose	0 g
Starch	18.01 g	18.01%
Calcium, Ca	21 mg	0.02%
Iron, Fe	0.76 mg
Magnesium, Mg	29 mg	0.03%
Phosphorus, P	306 mg	0.31%